REAL FOOD BAR, CINNAMON CARDAMOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About REAL FOOD BAR, CINNAMON CARDAMOM
Betsy's Best Cinnamon Cardamom Real Food Bar by Bar None Foods delivers 500 calories, 18g of protein, 37.5g of carbs, 36g of fat, and 7.1g of fiber per 56g bar. Made with organic hemp, pumpkin seed butter, sunflower seed butter, chia, flax meal, coconut oil, and cardamom, it is a high-protein, high-fiber whole-food bar.
Ingredients
HEMP*, COCONUT PALM SUGAR*, PUMPKIN SEED BUTTER*, SUNFLOWER SEED BUTTER*, HEMP*, CHIA*, WATER, FLAX MEAL*, COCONUT OIL*, CINNAMON*, SEA SALT, VANILLA EXTRACT*, CARDAMOM*.
Dietary Information
REAL FOOD BAR, CINNAMON CARDAMOM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REAL FOOD BAR, CINNAMON CARDAMOM include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, REAL FOOD BAR, CINNAMON CARDAMOM gets 14% of its calories from protein, 30% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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