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RAW WHOLE ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Food Markets Northwest, Inc. Branded
600 Calories
0g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 0g 100%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED SALTED WHOLE CASHEWS, ROASTED SALTED 571 17.9g 28.6g 46.4g ORGANIC, DRY ROASTED AND SALTED ALMONDS, DRY ROASTED AND SALTED 600 23.3g 30g 43.3g ORGANIC DRY ROASTED AND UNSALTED ALMONDS, DRY ROASTED AND UNSALTED 667 23.3g 13.3g 56.7g PISTACHIOS WITH SEA SALT, SEA SALT 567 20g 26.7g 46.7g BLUEBERRY-ACAI FLAVORS FRUIT'N YOGURT SNACKS, BLUEBERRY-ACAI 373 0g 72.6g 6.9g ROASTED & SALTED PECAN HALVES, ROASTED & SALTED 758 9.1g 15.2g 72.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (20% DV).

About RAW WHOLE ALMONDS

RAW WHOLE ALMONDS is a high-calorie food with 600 calories per 100-gram serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

RAW WHOLE ALMONDS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW WHOLE ALMONDS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, RAW WHOLE ALMONDS gets 0% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW WHOLE ALMONDS

See how RAW WHOLE ALMONDS compares to other foods in terms of nutrition:

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