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National Fish & Seafood, RAW POLLOCK FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (0.4g per 100g).
About RAW POLLOCK FILLETS
Matlaw's Raw Pollock Fillets are Alaska pollock with sodium tripolyphosphate added to retain moisture. Per 113g serving: 62 calories, 12.39g protein, and only 0.44g fat with no carbs. Pollock is one of the leanest white fish available, well suited for calorie-controlled diets, and versatile enough to bake, pan-fry, or use in fish tacos.
Ingredients
ALASKA POLLOCK FILLETS, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
RAW POLLOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, RAW POLLOCK FILLETS gets 80% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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