Beaver Street Fisheries, RAW CATFISH NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 98 MG | 4% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Good source of protein with 15.2g per 100g.
About RAW CATFISH NUGGETS
Sea Best raw catfish nuggets are made from farm-raised catfish with water, sodium tripolyphosphate, salt, and sodium hexametaphosphate added to help retain moisture during freezing. The sodium additives are worth noting if you're watching salt intake. Catfish itself is moderate in fat and solid on protein, with a tender texture that suits frying, baking, or braising in a sauce.
Ingredients
Farm-raised Catfish, water, sodium tripolyphosphate, salt, sodium hexametaphosphate.
Dietary Information
RAW CATFISH NUGGETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, RAW CATFISH NUGGETS gets 52% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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