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Finlay Extracts & Ingredients, RAW CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (38% DV).
About RAW CASHEWS
Roundys Raw Cashews from Finlay Extracts and Ingredients USA provide 562 calories per 32g serving with 18.8g protein, 31.3g carbs, and 43.8g fat per 100g. With 3.1g of fiber and nearly 19g of protein per 100g, these raw cashews are a high-protein, calorie-dense nut snack with a naturally creamy, mild flavor.
Ingredients
RAW CASHEWS (VIETNAM, BRAZIL).
Dietary Information
Notable micronutrients in RAW CASHEWS include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, RAW CASHEWS gets 13% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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