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Finlay Extracts & Ingredients, RAW CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Finlay Extracts & Ingredients USA, Inc. Branded
562 Calories
18.8g Protein
31.3g Carbs
43.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 43.8g 56%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 16mg 1%
Total Carbohydrate 31.3g 11%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 6.8mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 20%
Carbs 31.3g 33%
Fat 43.8g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 6.8 MG 38%
Sodium, Na 16 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Harris-Teeter, SALTED ROASTED PEANUTS, SALTED ROASTED 643 28.6g 14.3g 53.6g Harris-Teeter, UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED 643 25g 21.4g 50g Harris-Teeter, HONEY ROASTED PEANUTS, HONEY ROASTED 571 21.4g 32.1g 39.3g Harris-Teeter, ROASTED SUNFLOWER KERNELS WITH SEA SALT SEASONING, ROASTED WITH SEA SALT SEASONING 607 17.9g 21.4g 50g Harris-Teeter, LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED 643 28.6g 14.3g 53.6g Harris-Teeter, HONEY ROASTED ALMONDS, HONEY ROASTED 607 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (38% DV).

About RAW CASHEWS

Roundys Raw Cashews from Finlay Extracts and Ingredients USA provide 562 calories per 32g serving with 18.8g protein, 31.3g carbs, and 43.8g fat per 100g. With 3.1g of fiber and nearly 19g of protein per 100g, these raw cashews are a high-protein, calorie-dense nut snack with a naturally creamy, mild flavor.

Ingredients

RAW CASHEWS (VIETNAM, BRAZIL).

Dietary Information

Notable micronutrients in RAW CASHEWS include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, RAW CASHEWS gets 13% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, RAW CASHEWS

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