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GENERAL MILLS, :ratio Keto Friendly Coconut and Granola Dairy Snack
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 12.0g per 100g.
About :ratio Keto Friendly Coconut and Granola Dairy Snack
:ratio Keto Friendly Coconut and Granola Dairy Snack is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.0g of protein, 4.4g of carbohydrates, and 12.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Yogurt/Yogurt Substitutes category.
Ingredients
Dairy Blend (pasteurized ultra-filtered nonfat milk, pasteurized milk, milk fat, high oleic sunflower and/or avocado oil, salt, sucralose, natural flavor, cultures [L. bulgaricus, S. thermophilus]), Granola (almonds, soy protein isolate, erythritol, coconut oil, whey protein isolate, sunflower seeds, pumpkin seeds, inulin, cinnamon, sea salt, stevia extract, vanilla extract, almond extract, natural flavor, salt.)
Dietary Information
:ratio Keto Friendly Coconut and Granola Dairy Snack is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 176 calories per 100 grams, :ratio Keto Friendly Coconut and Granola Dairy Snack gets 27% of its calories from protein, 10% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
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