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RASPBERRY ORGANIC KEFIR LOWFAT CULTURED MILK, RASPBERRY

Yogurt Springfield Creamery Inc. Branded
62 Calories
3.8g Protein
9.6g Carbs
0.8g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 9.6g 3%
Dietary Fiber 0.4g 1%
Total Sugars 8.3g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 26%
Carbs 9.6g 68%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 174 MG 4%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PEACH LOWFAT YOGURT, PEACH 94 3.5g 18.2g 0.9g VANILLA LIGHT NONFAT YOGURT, VANILLA 53 3.5g 9.4g 0g PLAIN GREEK NONFAT YOGURT, PLAIN 59 8.2g 5.9g 0g PLAIN GREEK YOGURT 84 9.7g 3.5g 3.5g BLENDED GREEK YOGURT 93 8.7g 11.3g 1.7g UNSWEETENED PLAIN ORGANIC DAIRY-FREE PROBIOTIC CASHEWMILK YOGURT, UNSWEETENED PLAIN 50 1.3g 3.3g 3.3g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About RASPBERRY ORGANIC KEFIR LOWFAT CULTURED MILK, RASPBERRY

RASPBERRY ORGANIC KEFIR LOWFAT CULTURED MILK, RASPBERRY is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 9.6g of carbohydrates, and 0.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC PASTEURIZED LOWFAT MILK, ORGANIC PASTEURIZED NONFAT MILK, ORGANIC RASPBERRY PUREE, ORGANIC CANE SUGAR, ORGANIC RASPBERRY FLAVOR, ORGANIC INULIN, LACTASE ENZYME, LIVE CULTURES (INCLUDING 12 PROBIOTIC STRAINS: BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. RHAMNOSUS LGG, L. RHAMNOSUS LB3, L. CASEI [2 ISOLATED STRAINS], L. RHAMNOSUS [2 ISOLATED STRAINS. L. ACIDOPHILUS [2 ISOLATED STRAINS]. BIFIDOBACTERIUM LACTIS [2 ISOLATED STRAINS]).

Dietary Information

RASPBERRY ORGANIC KEFIR LOWFAT CULTURED MILK, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, RASPBERRY ORGANIC KEFIR LOWFAT CULTURED MILK, RASPBERRY gets 24% of its calories from protein, 62% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

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