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Know what is on your plate.

Dom's Bakery, RASPBERRY HAMAN TASHEN

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
7.1g Protein
57.1g Carbs
16.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 9%
Carbs 57.1g 71%
Fat 16.1g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 161mg 7%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 161 MG 7%

About RASPBERRY HAMAN TASHEN

Oberlander Raspberry Haman Tashen are traditional triangular pastries filled with raspberry, prune, and poppy fillings, made from flour, sugar, margarine, eggs, and honey. Per 28g serving: 393 calories, 7.14g protein, 57.14g carbs, and 16.07g fat. A kosher seasonal pastry associated with the Jewish holiday of Purim; the filling variety and shortbread-style dough make them a distinctive sweet treat.

Ingredients

FLOUR, SUGAR, MARGARINE (PALM OIL, WATER, MONO & DIGLYCERIDES, SOYBEAN, LECITHIN, SODIUM BENZOATE COLORED WITH BETA CAROTENE), WATER AND/OR WHOLE EGG, HONEY, SALT, NATURAL & ARTIFICIAL FLAVORS, FD&C YELLOW #5. FRUIT FILLING: HIGH FRUCTOSE CORN SYRUP, WATER, APRICOTS, APRICOT PUREE, SUGAR, DEHYD RATED AND/OR EVAPORATED APPLES, RASPBERRY JUICE, SEEDLESS RASPBERRY PUREE, MODIFIED FOOD STARCH, GELLAN GUM, LOCUST BEAN GUM, CITRIC ACID, PECTIN, SODIUM CITRATE. PRUNE FILLING: (SUGAR, WATER, PRUNES, APPLE POMADE, CARAMEL COLOR). POPPY FILLING: (POPPY SEED, SALT), FD&C YELLOW #6, BLUE #1, #2, RED #40.

Calorie Breakdown

At 393 calories per 100 grams, RASPBERRY HAMAN TASHEN gets 7% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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