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Weis, RANCH WILD CAUGHT CHUNK LIGHT TUNA, RANCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 24.3g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
About RANCH WILD CAUGHT CHUNK LIGHT TUNA, RANCH
RANCH WILD CAUGHT CHUNK LIGHT TUNA, RANCH is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.3g of protein, 1.4g of carbohydrates, and 2.7g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, WATER, COCONUT MILK, VINEGAR, SUGAR, BUTTER, SALT, CITRIC ACID, MONOSODIUM GLUTAMATE, XANTHAN GUM, ONION POWDER, GARLIC POWDER, WHITE PEPPER POWDER, PARSLEY FLAKE, TITANIUM DIOXIDE.
Dietary Information
RANCH WILD CAUGHT CHUNK LIGHT TUNA, RANCH is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 122 calories per 100 grams, RANCH WILD CAUGHT CHUNK LIGHT TUNA, RANCH gets 80% of its calories from protein, 4% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Weis, RANCH WILD CAUGHT CHUNK LIGHT TUNA, RANCH
See how Weis, RANCH WILD CAUGHT CHUNK LIGHT TUNA, RANCH compares to other foods in terms of nutrition:
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