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RANCH CRISPS BAKED SNACKS, RANCH

Chips, Pretzels & Snacks Keebler Company Branded
517 Calories
3.5g Protein
65.5g Carbs
27.6g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 27.6g 35%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 621mg 27%
Total Carbohydrate 65.5g 24%
Dietary Fiber 6.9g 25%
Total Sugars 13.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 2.1mg 12%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 65.5g 68%
Fat 27.6g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 207 MG 4%
Sodium, Na 621 MG 27%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
NO SALT KETTLE POTATO CHIPS, NO SALT 536 7.1g 53.6g 35.7g CHIA QUINOA ORGANIC RESTAURANT STYLE TORTILLA CHIPS, CHIA QUINOA 660 38g 86g 26g ORIGINAL KETTLE REDUCED FAT POTATO CHIPS, ORIGINAL 500 7.1g 64.3g 21.4g ORIGINAL SEASONED HOMESTYLE PRETZELS TWISTS, ORIGINAL 464 7.1g 60.7g 21.4g SALT & FRESH GROUND PEPPER KRINKLE CUT POTATO CHIPS, SALT & FRESH GROUND PEPPER 500 7.1g 53.6g 32.1g SPICY SWEET CHILI TORTILLA STYLE PROTEIN CHIPS, SPICY SWEET CHILI 438 59.4g 15.6g 15.6g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About RANCH CRISPS BAKED SNACKS, RANCH

RANCH CRISPS BAKED SNACKS, RANCH is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 65.5g of carbohydrates, and 27.6g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), DRIED POTATOES, MODIFIED CORN STARCH, SUGAR, OAT FIBER. CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, SPICES, GARLIC POWDER, ONION POWDER, WHITE VINEGAR POWDER, BUTTERMILK, NATURAL FLAVOR.

Dietary Information

RANCH CRISPS BAKED SNACKS, RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RANCH CRISPS BAKED SNACKS, RANCH include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 517 calories per 100 grams, RANCH CRISPS BAKED SNACKS, RANCH gets 3% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RANCH CRISPS BAKED SNACKS, RANCH

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