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Know what is on your plate.

Sunrise Natural, UNSALTED VEGGIE SNAX

Chips, Pretzels & Snacks Sunrise Natural Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
3.6g Protein
78.6g Carbs
17.9g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 78.6g 79%
Fat 17.9g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About UNSALTED VEGGIE SNAX

Sunrise Natural Foods Unsalted Veggie Snax are crisped slices of sweet potato, squash, taro, carrot, green bean, and purple sweet potato fried in canola oil, with no added salt. Per 28g serving they contain 464 calories, 7.1g of fiber, and 78.6g of carbs, making them a high-fiber alternative to traditional chips.

Ingredients

SWEET POTATO, SQUASH, TARO, CARROT, GREEN BEAN, PURPLE SWEET POTATO, NON-HYDROGENATED CANOLA OIL, DEXTRIN.

Dietary Information

UNSALTED VEGGIE SNAX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, UNSALTED VEGGIE SNAX gets 3% of its calories from protein, 68% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sunrise Natural, UNSALTED VEGGIE SNAX

See how Sunrise Natural, UNSALTED VEGGIE SNAX compares to other foods in terms of nutrition:

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