MEXICAN STYLE CHICKPEAS WITH CHILI, LIMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 5.7 MG | 32% | |
| Sodium, Na | 1,058 MG | 46% |
Nutrition Highlights
- Good source of protein with 17.6g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (46% DV).
About MEXICAN STYLE CHICKPEAS WITH CHILI, LIMON
MEXICAN STYLE CHICKPEAS WITH CHILI, LIMON is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.6g of protein, 3.5g of carbohydrates, and 17.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ROASTED GARBANZO BEANS, CORN AND/OR VEGETABLE OIL, CHILI POWDER, SALT, CRITIC ACID, SUGAR, LEMON AND POWDER AND SORBIC ACID.
Dietary Information
MEXICAN STYLE CHICKPEAS WITH CHILI, LIMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN STYLE CHICKPEAS WITH CHILI, LIMON include Sodium, Na (46% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 406 calories per 100 grams, MEXICAN STYLE CHICKPEAS WITH CHILI, LIMON gets 17% of its calories from protein, 3% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEXICAN STYLE CHICKPEAS WITH CHILI, LIMON
See how MEXICAN STYLE CHICKPEAS WITH CHILI, LIMON compares to other foods in terms of nutrition:
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