MTY San Miguel Distributors — MEXICAN STYLE CHICKPEAS WITH CHILI, LIMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 5.7 MG | 32% | |
| Sodium, Na | 1,058 MG | 46% |
Nutrition Highlights
- Good source of protein with 17.6g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (46% DV).
About MEXICAN STYLE CHICKPEAS WITH CHILI, LIMON
San Miguel Mexican Style Chickpeas with Chili and Limon are roasted garbanzo beans seasoned with chili powder and citric acid for a bold, crunchy snack. Each 28g serving delivers 406 calories, 17.6g of protein, and 3.5g of carbs, making these an exceptionally high-protein, very low-carb chickpea snack.
Ingredients
ROASTED GARBANZO BEANS, CORN AND/OR VEGETABLE OIL, CHILI POWDER, SALT, CRITIC ACID, SUGAR, LEMON AND POWDER AND SORBIC ACID.
Dietary Information
MEXICAN STYLE CHICKPEAS WITH CHILI, LIMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN STYLE CHICKPEAS WITH CHILI, LIMON include Sodium, Na (46% DV) , and Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 406 calories per 100 grams, MEXICAN STYLE CHICKPEAS WITH CHILI, LIMON gets 17% of its calories from protein, 3% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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