MEXICAN STYLE CHICKPEAS WITH CHILI vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
MEXICAN STYLE CHICKPEAS WITH CHILI: 6
vs
SNYDER'S OF HANOVER: 6
(2 ties)
Overview
| Nutrient | MEXICAN STYLE CHICKPEAS WITH CHILI | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 406 cal | 400 cal | |
| Protein | 17.6 g | 10 g | |
| Carbs | 3.5 g | 76.7 g | |
| Fat | 17.6 g | 6.7 g | |
| Fiber | 3.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE CHICKPEAS WITH CHILI | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | MEXICAN STYLE CHICKPEAS WITH CHILI | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 4.8 MG | |
| Sodium, Na | 1,058 MG | 533 MG |