MEXICAN STYLE CHICKPEAS WITH CHILI vs KROGER
Nutrition comparison per 100 g serving
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MEXICAN STYLE CHICKPEAS WITH CHILI wins in 6 out of 10 nutrient categories
MEXICAN STYLE CHICKPEAS WITH CHILI: 6
vs
KROGER: 3
(1 ties)
Overview
| Nutrient | MEXICAN STYLE CHICKPEAS WITH CHILI | KROGER | Winner |
|---|---|---|---|
| Calories | 406 cal | 381 cal | |
| Protein | 17.6 g | 9.5 g | |
| Carbs | 3.5 g | 81.0 g | |
| Fat | 17.6 g | 2.4 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN STYLE CHICKPEAS WITH CHILI | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | MEXICAN STYLE CHICKPEAS WITH CHILI | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 4.3 MG | |
| Sodium, Na | 1,058 MG | 1,143 MG |