Sunrise Natural, PEAS, WASABI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 21.2 MG | 118% | |
| Sodium, Na | 632 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (118% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
About PEAS, WASABI
Sunrise Natural Foods Wasabi Peas are crunchy coated green peas seasoned with wasabi flavor and sea salt for a sharp, peppery bite. Per 28g serving they deliver 414 calories, 21g of protein, 64g of carbs, and 10.7g of fiber, making them a notably high-protein and high-fiber snack in the crunchy snack category.
Ingredients
GREEN PEAS, CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, PALM OIL, SEA SALT, ARTIFICIAL COLORS: FD&C YELLOW NO. 5 & BLUE NO. 1.
Dietary Information
PEAS, WASABI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEAS, WASABI include Iron, Fe (118% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, PEAS, WASABI gets 21% of its calories from protein, 62% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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