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RALEY'S, ORGANIC WHOLE CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
567 Calories
16.7g Protein
30g Carbs
43.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 30g 33%
Fat 43.3g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Target — CASHEW CRANBERRY ALMOND TRAIL MIX, CASHEW CRANBERRY ALMOND 483 13.8g 48.3g 31.0g Target — CARAMEL, CHEESE & ORIGINAL POPCORN TRIO, CARAMEL, CHEESE & ORIGINAL 500 7.1g 64.3g 25g Target — CINNAMON GLAZED PECANS, CINNAMON GLAZED 567 6.7g 50g 43.3g Target — BUTTER TOFFEE CARAMEL CORN CLUSTERS, BUTTER TOFFEE 433 3.3g 83.3g 11.7g Target — COCONUT LIME CASHEWS, COCONUT LIME 581 16.1g 29.0g 48.4g Target — EVERYTHING SEASONED CASHEWS, EVERYTHING 571 17.9g 32.1g 42.9g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About RALEY'S, ORGANIC WHOLE CASHEWS

Raley's Organic Whole Cashews contain just one ingredient: organic cashews. A 30g serving provides 567 calories, 43.33g fat, 16.67g protein, 30g carbs, and 3.3g fiber. Cashews are among the creamier-textured tree nuts, naturally lower in fiber than almonds but higher in carbohydrates. They work well as a standalone snack, in trail mixes, or blended into dairy-free sauces.

Ingredients

ORGANIC CASHEWS.

Dietary Information

Notable micronutrients in RALEY'S, ORGANIC WHOLE CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, RALEY'S, ORGANIC WHOLE CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RALEY'S, ORGANIC WHOLE CASHEWS

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