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RALEY'S, ORGANIC WHOLE ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
567 Calories
23.3g Protein
16.7g Carbs
50g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 16.7g 19%
Fat 50g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
McIlhenny — SPARTAN, LIGHTLY SALTED ROASTED PEANUTS 571 25g 21.4g 50g McIlhenny — SPARTAN, TRAIL MIX 500 10.7g 57.1g 28.6g McIlhenny — SPARTAN, TRAIL MIX 500 14.3g 42.9g 32.1g Blue Diamond Growers — SEA SALT OVEN ROASTED ALMONDS, SEA SALT 607 21.4g 21.4g 53.6g McIlhenny — SPARTAN, MOUNTAIN TRAIL MIX 500 14.3g 42.9g 32.1g McIlhenny — SPARTON, TRAIL MIX, NUT & BERRY, NUT & BERRY 464 10.7g 60.7g 21.4g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About RALEY'S, ORGANIC WHOLE ALMONDS

Raley's Organic Whole Almonds contain a single certified organic ingredient: whole almonds. Per 30g serving: 567 calories, 23.33g protein, 16.67g carbs, 50g fat, and 13.3g fiber. Among the highest fiber-per-serving nuts. No added oil, salt, or processing. An ideal whole food snack for keto, paleo, or clean eating diets, or for use in home baking.

Ingredients

ORGANIC ALMONDS.

Dietary Information

RALEY'S, ORGANIC WHOLE ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RALEY'S, ORGANIC WHOLE ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, RALEY'S, ORGANIC WHOLE ALMONDS gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RALEY'S, ORGANIC WHOLE ALMONDS

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