COLACION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About COLACION
COLACION is a high-calorie food with 593 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.9g of protein, 18.5g of carbohydrates, and 48.2g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SUGAR, ARTIFICIAL COLORS
Dietary Information
COLACION is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 593 calories per 100 grams, COLACION gets 17% of its calories from protein, 12% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COLACION
See how COLACION compares to other foods in terms of nutrition:
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