COLACION vs LARGE JAPANESE STYLE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
COLACION wins in 5 out of 10 nutrient categories
COLACION: 5
vs
LARGE JAPANESE STYLE PEANUTS: 3
(2 ties)
Overview
| Nutrient | COLACION | LARGE JAPANESE STYLE PEANUTS | Winner |
|---|---|---|---|
| Calories | 593 cal | 500 cal | |
| Protein | 25.9 g | 20 g | |
| Carbs | 18.5 g | 46.7 g | |
| Fat | 48.2 g | 26.7 g | |
| Fiber | 7.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLACION | LARGE JAPANESE STYLE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLACION | LARGE JAPANESE STYLE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 111 MG | 533 MG |