RALEY'S, ORGANIC TOASTED OATS CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About RALEY'S, ORGANIC TOASTED OATS CEREAL
Raley's Organic Toasted Oats Cereal is a whole-grain breakfast option made entirely from organic ingredients. A 31g serving provides 355 calories, 70.97g carbs, 9.68g protein, 4.84g fat, and 6.5g of fiber. The ingredient list is short: organic whole oat flour, wheat flour, dried cane syrup, oat bran, and oat fiber. A reasonable daily cereal for those wanting added fiber with no artificial ingredients.
Ingredients
ORGANIC WHOLE OAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC OAT BRAN, ORGANIC WHEAT STARCH, ORGANIC OAT FIBER, SALT, MIXED TOCOPHEROLS (USED TO MAINTAIN FRESHNESS).
Dietary Information
RALEY'S, ORGANIC TOASTED OATS CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 355 calories per 100 grams, RALEY'S, ORGANIC TOASTED OATS CEREAL gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RALEY'S, ORGANIC TOASTED OATS CEREAL
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