RALEY'S vs SWEETENED CORN AND OAT CEREAL
Nutrition comparison per 100 g serving
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RALEY'S wins in 7 out of 11 nutrient categories
RALEY'S: 7
vs
SWEETENED CORN AND OAT CEREAL: 3
(1 ties)
Overview
| Nutrient | RALEY'S | SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 355 cal | 400 cal | |
| Protein | 9.7 g | 3.3 g | |
| Carbs | 71.0 g | 86.7 g | |
| Fat | 4.8 g | 5 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | RALEY'S | SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 403 MG | 633 MG |