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Know what is on your plate.

RALEY'S, ORGANIC RAW HALVES PECANS

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

700 Calories
10g Protein
13.3g Carbs
70g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 13.3g 14%
Fat 70g 75%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 70g 90%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About RALEY'S, ORGANIC RAW HALVES PECANS

Raley's Organic Raw Halves Pecans are a single-ingredient nut product with 700 calories, 10g of protein, 13.3g of carbohydrates, 70g of fat, and 10g of fiber per 30g serving. The fat is predominantly unsaturated, typical of tree nuts. A calorie-dense whole food suitable as a small snack, a salad topper, or an ingredient in baked goods and grain dishes.

Ingredients

ORGANIC RAW PECANS.

Dietary Information

RALEY'S, ORGANIC RAW HALVES PECANS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 700 calories per 100 grams, RALEY'S, ORGANIC RAW HALVES PECANS gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RALEY'S, ORGANIC RAW HALVES PECANS

See how RALEY'S, ORGANIC RAW HALVES PECANS compares to other foods in terms of nutrition:

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