RAINBOW MORNING O'S LIGHTLY SWEETENED CEREAL WITH WHOLE GRAIN GOODNESS, RAINBOW MORNING O'S WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 402 MG | 31% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 292 MG | 6% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
About RAINBOW MORNING O'S LIGHTLY SWEETENED CEREAL WITH WHOLE GRAIN GOODNESS, RAINBOW MORNING O'S WHOLE GRAIN
Rainbow Morning O's is a lightly sweetened whole grain cereal made with organic corn flour, whole grain wheat, blue corn, and oats, colored naturally with annatto and radish extract. A 40g serving provides 350 calories, 7.5g of protein, 85g of carbohydrates, and 5g of fiber, with 2.5g of fat. A breakfast cereal suitable for children, with no artificial colors and a whole grain base.
Ingredients
ORGANIC CANE SUGAR, ORGANIC CORN FLOUR, ORGANIC WHOLE GRAIN WHEAT, ORGANIC WHOLE GRAIN CORN, ORGANIC WHOLE GRAIN BLUE CORN, WHOLE GRAIN OATS, OAT FIBER, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVORS, COLOR (ANNATTO, RADISH EXTRACT), MIXED TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS.
Dietary Information
RAINBOW MORNING O'S LIGHTLY SWEETENED CEREAL WITH WHOLE GRAIN GOODNESS, RAINBOW MORNING O'S WHOLE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAINBOW MORNING O'S LIGHTLY SWEETENED CEREAL WITH WHOLE GRAIN GOODNESS, RAINBOW MORNING O'S WHOLE GRAIN include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, RAINBOW MORNING O'S LIGHTLY SWEETENED CEREAL WITH WHOLE GRAIN GOODNESS, RAINBOW MORNING O'S WHOLE GRAIN gets 9% of its calories from protein, 97% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RAINBOW MORNING O'S LIGHTLY SWEETENED CEREAL WITH WHOLE GRAIN GOODNESS, RAINBOW MORNING O'S WHOLE GRAIN
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