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Target — QUINOA, ZUCCHINI & SWEET POTATO ORGANIC STEAM IN BAG SEASONED BLEND, QUINOA, ZUCCHINI & SWEET POTATO

Frozen Prepared Sides Target Stores Branded
107 Calories
2.9g Protein
17.1g Carbs
2.9g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 236mg 10%
Total Carbohydrate 17.1g 6%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.8mg 10%
Potassium 257mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 13%
Carbs 17.1g 75%
Fat 2.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 257 MG 5%
Sodium, Na 236 MG 10%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
Ajinomoto Foods North America — VEGETARIAN FRIED RICE, CHINESE-STYLE VEGETABLE 167 4.5g 30.5g 2.9g St. Clair — BAKED POTATO, CASSEROLE 149 3.5g 15.8g 7.0g B&G Foods North America — BEETS RICED VEGGIES, BEETS 41 1.2g 9.4g 0g El Encanto — RED CHILE SPECIAL RESERVE, MEDIUM HOT 33 1.7g 8.3g 0.8g Kroger — WHOLE GRAIN BROWN RICE, WHOLE GRAIN RED JASMINE RICE & WHOLE GRAIN BLACK BARLEY MEDLEY, WHOLE GRAIN 155 2.8g 31.7g 2.1g B&G Foods North America — CAULIFLOWER RICED VEGGIES, CAULIFLOWER 24 2.4g 4.7g 0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About QUINOA, ZUCCHINI & SWEET POTATO ORGANIC STEAM IN BAG SEASONED BLEND, QUINOA, ZUCCHINI & SWEET POTATO

QUINOA, ZUCCHINI & SWEET POTATO ORGANIC STEAM IN BAG SEASONED BLEND, QUINOA, ZUCCHINI & SWEET POTATO is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 17.1g of carbohydrates, and 2.9g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

ORGANIC WHITE QUINOA (WATER, QUINOA), ORGANIC GREEN ZUCCHINI, ORGANIC SWEET POTATOES, ORGANIC RED QUINOA (WATER, QUINOA), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SEASONING (ORGANIC GARLIC AND ORGANIC SPICES, SEA SALT, ORGANIC MALTODEXTRIN, ORGANIC BUTTER FLAVOR [CONTAINS MILK]).

Dietary Information

QUINOA, ZUCCHINI & SWEET POTATO ORGANIC STEAM IN BAG SEASONED BLEND, QUINOA, ZUCCHINI & SWEET POTATO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, QUINOA, ZUCCHINI & SWEET POTATO ORGANIC STEAM IN BAG SEASONED BLEND, QUINOA, ZUCCHINI & SWEET POTATO gets 11% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target — QUINOA, ZUCCHINI & SWEET POTATO ORGANIC STEAM IN BAG SEASONED BLEND, QUINOA, ZUCCHINI & SWEET POTATO

See how Target — QUINOA, ZUCCHINI & SWEET POTATO ORGANIC STEAM IN BAG SEASONED BLEND, QUINOA, ZUCCHINI & SWEET POTATO compares to other foods in terms of nutrition:

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