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VEGETARIAN FRIED RICE, CHINESE-STYLE VEGETABLE

Frozen Prepared Sides Ajinomoto Foods North America, Inc. Branded
167 Calories
4.5g Protein
30.5g Carbs
2.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 30.5g 11%
Dietary Fiber 1.3g 5%
Total Sugars 2.2g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 12%
Carbs 30.5g 81%
Fat 2.9g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 317 MG 14%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
TUSCAN QUINOA BLEND WITH KALE, FIRE ROASTED MUSHROOMS & WHITE BEANS, TUSCAN QUINOA BLEND 129 4.1g 18.4g 4.1g SOUTHWEST MANGO QUINOA BLEND WITH BLACK BEANS, FIRE ROASTED CORN & CILANTRO LIME, SOUTHWEST MANGO QUINOA BLEND 127 4.0g 19.1g 4.8g FLUFFY WHIPPED SWEET POTATOES LIGHTLY SWEETENED WITH MOLASSES AND SKIM MILK, WHIPPED SWEET POTATOES 126 1.6g 25.2g 2.4g BUFFALO SEASONED CAULI-TOTS, BUFFALO SEASONED 99 6.2g 9.9g 4.9g CARROTS WITH GINGER SOY SAUCE VEGGIE SPIRALS, CARROTS WITH GINGER SOY SAUCE 50 0.8g 8.4g 1.7g BUTTERNUT SQUASH LIGHTLY SEASONED WITH SALT AND PEPPER VEGGIE SPIRALS, BUTTERNUT SQUASH 65 1.3g 10.4g 2.0g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About VEGETARIAN FRIED RICE, CHINESE-STYLE VEGETABLE

VEGETARIAN FRIED RICE, CHINESE-STYLE VEGETABLE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 30.5g of carbohydrates, and 2.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

RICE, WATER, EDAMAME (SOYBEAN), CARROTS, FIRE ROASTED CORN, RED BELL PEPPER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MIRIN (WATER, MIRIN, [WATER, RICE, ALCOHOL, SALT, ENZYMES, KOJI], SUGAR, LACTIC ACID), CANOLA OIL, CONTAINS LESS THAN 2% OF: GARLIC, ONION, SPICE, TOASTED SESAME OIL, KELP EXTRACT (KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM), FLAVOR ENHANCER (YEAST, YEAST EXTRACT), SUGAR, SALT.

Dietary Information

VEGETARIAN FRIED RICE, CHINESE-STYLE VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, VEGETARIAN FRIED RICE, CHINESE-STYLE VEGETABLE gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGETARIAN FRIED RICE, CHINESE-STYLE VEGETABLE

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