Cornfields — QUINOA STICKS, SWEET ONION, SWEET ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About QUINOA STICKS, SWEET ONION, SWEET ONION
Sweet onion flavored sticks made with quinoa flour, whole grain corn meal, and chia seeds from Skinny Sticks. Per 20g serving: 500 calories, 25g fat, 60g carbs, 5g protein, and 5g fiber. The inclusion of quinoa flour and chia seeds adds some nutritional interest compared to standard corn snacks. Good for variety snacking or a side to dips.
Ingredients
QUINOA FLOUR, NON-GMO WHOLE GRAIN CORN MEAL, WHITE RICE FLOUR, BROWN RICE FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CHIA SEEDS, SUGAR, SALT, DEHYDRATED ONION AND GARLIC, NATURAL FLAVOR, PARSLEY, CITRIC ACID.
Dietary Information
QUINOA STICKS, SWEET ONION, SWEET ONION is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QUINOA STICKS, SWEET ONION, SWEET ONION include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, QUINOA STICKS, SWEET ONION, SWEET ONION gets 4% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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