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Wal-Mart, QUINOA SALAD, HEARTS OF PALM & ARTICHOKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 352 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About QUINOA SALAD, HEARTS OF PALM & ARTICHOKES
Marketside Quinoa Salad with Hearts of Palm and Artichokes by Wal-Mart delivers 152 calories, 2.86g protein, 10.48g carbs, and 10.48g fat per 105g serving with 2.9g fiber. Made with white quinoa, hearts of palm, artichoke, sunflower oil, piquillo pepper, jalapeno, ginger, and sugar cane vinegar, it is a well-seasoned grain salad. A balanced, fiber-containing prepared salad option with clean whole-food ingredients.
Ingredients
WHITE QUINOA, WATER, PALM HEARTS, ARTICHOKE, SUNFLOWER OIL, PIQUILLO PEPPER, WHITE ONION, JALAPENO PEPPER, BASIL, SUGAR CANE VINEGAR, SALT, GARLIC, GINGER, LACTIC ACID (TO CONTROL PH VALUE), CITRIC ACID (TO CONTROL PH VALUE), ASCORBIC ACID (FOR COLOR RETENTION).
Calorie Breakdown
At 152 calories per 100 grams, QUINOA SALAD, HEARTS OF PALM & ARTICHOKES gets 8% of its calories from protein, 28% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
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