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Star, QUINOA MEAL WITH TOMATO AND MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (1.9g per 100g).
About QUINOA MEAL WITH TOMATO AND MANGO
Wild Harvest quinoa meal with tomato and mango provides 95 calories, 2.4g protein, 16.7g carbs, 1.9g fat, and 2.4g fiber per 210g serving. Made from cooked white quinoa, fresh tomato, mango, palm hearts, piquillo pepper, and coriander, it is a light, nutritious ready-to-eat grain bowl.
Ingredients
COOKED QUINOA (WATER, WHITE QUINOA, GLUCONO-DELTA-LACTONE (GDL), SALT), TOMATO, MANGO, PALM HEARTS, WATER, PIQUILLO PEPPER, TOMATO PASTE, WHITE ONION, SUGAR, JALAPENO PEPPER, DISTILLED VINEGAR, CORIANDER, LEMON JUICE, SALT, POTATO STARCH, CUMIN POWDER, PARSLEY.
Dietary Information
QUINOA MEAL WITH TOMATO AND MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, QUINOA MEAL WITH TOMATO AND MANGO gets 10% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Star, QUINOA MEAL WITH TOMATO AND MANGO
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