QUINOA MEAL WITH TOMATO AND MANGO vs CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA MEAL WITH TOMATO AND MANGO wins in 5 out of 10 nutrient categories
QUINOA MEAL WITH TOMATO AND MANGO: 5
vs
CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL: 4
(1 ties)
Overview
| Nutrient | QUINOA MEAL WITH TOMATO AND MANGO | CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL | Winner |
|---|---|---|---|
| Calories | 95 cal | 92 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 16.7 g | 12.0 g | |
| Fat | 1.9 g | 3.5 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUINOA MEAL WITH TOMATO AND MANGO | CHIPOTLE BLACK BEAN GREEN CHICKPEA SUPERFOOD BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 295 MG | 145 MG | |
| Sodium, Na | 238 MG | 137 MG |