Ahold — QUINOA MAPLE ORGANIC GLUTEN FREE GRANOLA, QUINOA MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About QUINOA MAPLE ORGANIC GLUTEN FREE GRANOLA, QUINOA MAPLE
QUINOA MAPLE ORGANIC GLUTEN FREE GRANOLA, QUINOA MAPLE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 8.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC INVERT SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC MILLET, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC BROWN RICE, ORGANIC QUINOA, ORGANIC MAPLE SYRUP, NATURAL FLAVORS, SEA SALT, CORN STARCH, ORGANIC RICE BRAN EXTRACT, SUNFLOWER OIL.
Dietary Information
QUINOA MAPLE ORGANIC GLUTEN FREE GRANOLA, QUINOA MAPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, QUINOA MAPLE ORGANIC GLUTEN FREE GRANOLA, QUINOA MAPLE gets 10% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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