QUINOA MAPLE ORGANIC GLUTEN FREE GRANOLA vs PEANUT BUTTER LOVERS SWEET & CRUNCHY CORN PUFFS
Nutrition comparison per 100 g serving
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PEANUT BUTTER LOVERS SWEET & CRUNCHY CORN PUFFS wins in 12 out of 19 nutrient categories
QUINOA MAPLE ORGANIC GLUTEN FREE GRANOLA: 6
vs
PEANUT BUTTER LOVERS SWEET & CRUNCHY CORN PUFFS: 12
(1 ties)
Overview
| Nutrient | QUINOA MAPLE ORGANIC GLUTEN FREE GRANOLA | PEANUT BUTTER LOVERS SWEET & CRUNCHY CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 400 cal | 410 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 70 g | 74.4 g | |
| Fat | 8.3 g | 11.5 g | |
| Fiber | 6.7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA MAPLE ORGANIC GLUTEN FREE GRANOLA | PEANUT BUTTER LOVERS SWEET & CRUNCHY CORN PUFFS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | QUINOA MAPLE ORGANIC GLUTEN FREE GRANOLA | PEANUT BUTTER LOVERS SWEET & CRUNCHY CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 333 MG | |
| Iron, Fe | 3.3 MG | 9.2 MG | |
| Potassium, K | 300 MG | 256 MG | |
| Sodium, Na | 133 MG | 641 MG | |
| Zinc, Zn | 0 MG | 7.7 MG |