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McIlhenny, QUICK RICE GARDEN VEGETABLE WITH PEAS, CARROTS & CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 39,735 MG | 845% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Rich source of Potassium, K (845% of Daily Value per 100g).
About QUICK RICE GARDEN VEGETABLE WITH PEAS, CARROTS & CORN
A quick-cooking garden vegetable rice from McIlhenny Company under the SPARTAN brand, made with enriched parboiled long grain rice, water, nine vegetables (corn, peas, carrots, parsley, onion, tomato, spinach, celery), canola oil, salt, chicken broth, yeast extract, chicken fat, MSG, and turmeric for color. Per 100g, it delivers 99 calories, 2g protein, 18.5g carbohydrates, 1.7g fat, and 0.7g fiber. The parboiled rice cooks quickly while retaining a firm texture. The vegetable medley and chicken flavor base make this a ready-seasoned side requiring only water and heating. Contains dairy. Not suitable for vegetarians. A convenient flavored rice side dish for weeknight meals.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE (IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), WATER, VEGETABLES* (CORN, PEAS, CARROTS, PARSLEY, ONION, TOMATO, SPINACH, CELERY), CANOLA OIL, SALT, MALTODEXTRIN (FROM CORN), CHICKEN BROTH*, YEAST EXTRACT, ASCORBIC ACID, NATURAL FLAVOR, SPICES, CHICKEN FAT*, (CHICKEN FAT, NONFAT DRY MILK, NATURAL FLAVOR), SUGAR, MONOSODIUM GLUTAMATE, GARLIC*, TURMERIC (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Dietary Information
QUICK RICE GARDEN VEGETABLE WITH PEAS, CARROTS & CORN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in QUICK RICE GARDEN VEGETABLE WITH PEAS, CARROTS & CORN include Potassium, K (845% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 99 calories per 100 grams, QUICK RICE GARDEN VEGETABLE WITH PEAS, CARROTS & CORN gets 8% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare McIlhenny, QUICK RICE GARDEN VEGETABLE WITH PEAS, CARROTS & CORN
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