Meijer, QUICK OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About QUICK OATS
Identical single-ingredient formula to Meijer's other quick oats listing, whole grain rolled oats only. A 40 g dry serving contains 375 calories, 12.5 g protein, 7.5 g fat, 65 g carbs, and 10 g fiber.
Ingredients
WHOLE GRAIN ROLLED OATS.
Dietary Information
QUICK OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QUICK OATS include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, QUICK OATS gets 13% of its calories from protein, 69% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer, QUICK OATS
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