Know what is on your plate.
Rizo Lopez, QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 600 MG | 46% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (46% DV).
- Good source of Sodium, Na (36% DV).
About QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA
Rizo Lopez Queso Oaxaca is a traditional Mexican string cheese made from just pasteurized whole milk, sea salt, cultures, and microbial enzymes. Its characteristic pull and mild, milky flavor make it the go-to choice for quesadillas, tlayudas, and melted atop enfrijoladas. The fat content is substantial, as expected from a full-fat artisan-style cheese, but the simplicity of the ingredients speaks to its authenticity.
Ingredients
PASTEURIZED GRADE A WHOLE MILK, SEA SALT CULTURES & MICROBIAL ENZYMES.
Dietary Information
QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA include Calcium, Ca (46% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rizo Lopez, QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA
See how Rizo Lopez, QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA compares to other foods in terms of nutrition:
- Rizo Lopez, QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA vs Borden, FOUR CHEESE MEXICAN A BLEND OF FINELY SHREDDED CHEDDAR, MONTEREY JACK, ASADERO & QUESO BLANCO CHEESE, FOUR CHEESE MEXICAN
- Rizo Lopez, QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA vs Wegmans Food, STRAWBERRY CREAM CHEESE, STRAWBERRY
- Rizo Lopez, QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA vs Russell McCall's, MILD & CREAMY GOAT CHEESE WITH FOUR PEPPERS, FOUR PEPPERS
- Rizo Lopez, QUESO OAXACA MADE WITH GRADE A MILK, QUESO OAXACA vs Lowe's Food, LOWFAT COTTAGE CHEESE SMALL CURD
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.