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NATURAL VERMONT CHEDDAR CHEESE, SHARP LIGHT

Cheese Agri-Mark, Inc. Branded
250 Calories
28.6g Protein
3.6g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 59%
Carbs 3.6g 7%
Fat 16.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NATURAL COLBY JACK CHEESE THIN SLICES, COLBY JACK 375 25g 3.1g 31.3g PARMIGIANO REGGIANO CHEESE, PARMIGIANO REGGIANO 393 32.1g 0g 28.6g FRESH ASIAGO FRESCO SNACKING CHEESE, ASIAGO FRESCO 381 23.8g 4.8g 28.6g CHEDDAR CHEESE, CHEDDAR 393 25g 3.6g 32.1g SLICED FRESH ASIAGO NATURAL CHEESE, FRESH ASIAGO 393 25g 3.6g 28.6g DUTCH STYLE GOUDA CHEESE, DUTCH STYLE 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About NATURAL VERMONT CHEDDAR CHEESE, SHARP LIGHT

NATURAL VERMONT CHEDDAR CHEESE, SHARP LIGHT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 16.1g of fat. This food belongs to the Cheese category.

Ingredients

FRESH PASTEURIZED LOWFAT MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (FOR COLOR), VITAMIN A PALMITATE.

Dietary Information

NATURAL VERMONT CHEDDAR CHEESE, SHARP LIGHT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL VERMONT CHEDDAR CHEESE, SHARP LIGHT include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, NATURAL VERMONT CHEDDAR CHEESE, SHARP LIGHT gets 46% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NATURAL VERMONT CHEDDAR CHEESE, SHARP LIGHT

See how NATURAL VERMONT CHEDDAR CHEESE, SHARP LIGHT compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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