Know what is on your plate.
Tropical Cheese Industries, QUESO FRESCO FRESH CHEESE IN BANANA LEAF
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (25% DV).
About QUESO FRESCO FRESH CHEESE IN BANANA LEAF
QUESO FRESCO FRESH CHEESE IN BANANA LEAF is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN).
Dietary Information
Notable micronutrients in QUESO FRESCO FRESH CHEESE IN BANANA LEAF include Calcium, Ca (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, QUESO FRESCO FRESH CHEESE IN BANANA LEAF gets 25% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tropical Cheese Industries, QUESO FRESCO FRESH CHEESE IN BANANA LEAF
See how Tropical Cheese Industries, QUESO FRESCO FRESH CHEESE IN BANANA LEAF compares to other foods in terms of nutrition:
- Tropical Cheese Industries, QUESO FRESCO FRESH CHEESE IN BANANA LEAF vs Lactalis American, SNACK CHEESE STICK, PEPPER JACK
- Tropical Cheese Industries, QUESO FRESCO FRESH CHEESE IN BANANA LEAF vs Borden Inc./dairy & Service Div, SMALL CURD COTTAGE CHEESE
- Tropical Cheese Industries, QUESO FRESCO FRESH CHEESE IN BANANA LEAF vs Rawhide Beef Jerky, SHREDDED PARMIGIANO REGGIANO CHEESE
- Tropical Cheese Industries, QUESO FRESCO FRESH CHEESE IN BANANA LEAF vs Bi-Lo, CREAM CHEESE, LIGHT
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.