QUESO FRESCO FRESH CHEESE IN BANANA LEAF vs SPICY BEER GOURMET COLD PACK CHEESE SPREAD
Nutrition comparison per 100 g serving
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QUESO FRESCO FRESH CHEESE IN BANANA LEAF wins in 4 out of 10 nutrient categories
QUESO FRESCO FRESH CHEESE IN BANANA LEAF: 4
vs
SPICY BEER GOURMET COLD PACK CHEESE SPREAD: 1
(5 ties)
Overview
| Nutrient | QUESO FRESCO FRESH CHEESE IN BANANA LEAF | SPICY BEER GOURMET COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUESO FRESCO FRESH CHEESE IN BANANA LEAF | SPICY BEER GOURMET COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 786 MG |