Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Stater Bros, QUARTERED ARTICHOKE HEARTS

Canned Vegetables Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
1.3g Protein
6.3g Carbs
0g Fat
2.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 1.3g 17%
Carbs 6.3g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 6.3g 2%
Dietary Fiber 2.1g 8%
Total Sugars 1.3g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.3mg 2%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 158 MG 3%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About QUARTERED ARTICHOKE HEARTS

Stater Bros Quartered Artichoke Hearts are canned artichoke hearts in a water and salt brine with citric acid. A 240g serving provides 29 calories, 1.25g protein, 6.25g carbs, and 2.1g fiber with no added fat. The minimal ingredient list makes them a clean, low-calorie vegetable option. Artichoke hearts are a good source of dietary fiber and antioxidants. Convenient for adding to pasta, salads, flatbreads, and dips without cooking fresh artichokes from scratch.

Ingredients

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID.

Dietary Information

QUARTERED ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, QUARTERED ARTICHOKE HEARTS gets 17% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Stater Bros, QUARTERED ARTICHOKE HEARTS

See how Stater Bros, QUARTERED ARTICHOKE HEARTS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about QUARTERED ARTICHOKE HEARTS
Hi! Ask me anything about QUARTERED ARTICHOKE HEARTS, nutrition, recipes, health benefits, or meal ideas.