Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Pepsi — Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box

Processed Cereal Products Pepsico Inc. Branded
333 Calories
14.3g Protein
61.9g Carbs
8.3g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 333mg 14%
Total Carbohydrate 61.9g 23%
Dietary Fiber 11.9g 43%
Total Sugars 23.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 17%
Carbs 61.9g 73%
Fat 8.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.8 MG 62%
Niacin 9.5 MG 60%
Vitamin B-6 1.0 MG 56%
Vitamin B-12 2.9 UG 119%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 3.4 MG 19%
Sodium, Na 333 MG 14%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Kellogg's Rice Krispies Treats Squares Cocoa With M&M 1.94oz 438 4.2g 71.6g 15.1g Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz 390 4.4g 89.9g 2.9g Kellogg's Mini-Wheats Cereal Maple Brown Sugar 15.5oz 350 8.8g 84.5g 1.5g Kellogg's Krave Cereal Chocolate 19.9oz 416 6.5g 77.2g 11.1g Kashi US — Bear Naked Cereal Chocolate Granola 12oz 407 9.5g 69.7g 12.7g Kellogg's Froot Loops Cereal Marshmallow 18.7oz 390 4.4g 89.9g 2.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (11.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (62% of Daily Value per 100g).
  • Rich source of Niacin (60% of Daily Value per 100g).

About Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box

Quaker Soft Baked Banana Nut Bread Bars open with whole grain rolled oats and soy crisp rice, then layer in brown sugar, invert sugar, oligofructose, freeze-dried bananas, dried pureed bananas, almonds, polydextrose, and a run of additional sweeteners including corn syrup, fructose, and dextrose. For a bar billing itself around banana nut bread, there are a lot of sweeteners working in concert. Fiber runs higher than average for a soft-baked snack bar, partly from the oats and partly from added polydextrose. Protein is decent. The flavor is genuine banana with a warm, bakery-adjacent character that makes it easy to eat. More of a sweet snack than a meal replacement.

Ingredients

Whole Grain Rolled Oats, Soy Crisp Rice (Soy Protein Isolate, Rice Starch), Brown Sugar, Invert Sugar, Oligofructose, Almonds, Water, Polydextrose, Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil), Freeze Dried Bananas, Glycerin, Whole Oat Flour, Dried Pureed Bananas, Sugar. Contains 2% or Less of Oat Bran Concentrate, Dextrose, Corn Syrup, Fructose, Modified Food Starch, Corn Flour, Sodium Alginate, Malic Acid, Salt, Dried Whole Eggs, Malted Barley Extract, Calcium Carbonate, Natural Flavor (Contains Coconut), Sodium Bicarbonate, Pecans, Alpha Tocopherol Acetate (Vitamin E), Niacinamide (Vitamin B3), Tocopherols, Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12). CONTAINS ALMOND, EGG, SOY, PECAN AND COCONUT INGREDIENTS. MAY CONTAIN TRACES OF PEANUT AND OTHER TREE NUTS.

Dietary Information

Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box include Vitamin B-12 (119% DV) , Thiamin (83% DV) , Riboflavin (62% DV) , Niacin (60% DV) , and Vitamin B-6 (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box gets 17% of its calories from protein, 74% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pepsi — Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box

See how Pepsi — Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box
Hi! Ask me anything about Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box — nutrition, recipes, health benefits, or meal ideas.