Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box vs Plum Organics Mighty Snack Bars Blueberry 6-Count Box/.67oz Bars
Nutrition comparison per 100 g serving
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Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box wins in 11 out of 20 nutrient categories
Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box: 11
vs
Plum Organics Mighty Snack Bars Blueberry 6-Count Box/.67oz Bars: 8
(1 ties)
Overview
| Nutrient | Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Plum Organics Mighty Snack Bars Blueberry 6-Count Box/.67oz Bars | Winner |
|---|---|---|---|
| Calories | 333 cal | 383.6 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 61.9 g | 68.9 g | |
| Fat | 8.3 g | 10.0 g | |
| Fiber | 11.9 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Plum Organics Mighty Snack Bars Blueberry 6-Count Box/.67oz Bars | Winner |
|---|---|---|---|
| Niacin | 9.5 MG | 6.2 MG | |
| Riboflavin | 0.8 MG | 0.4 MG | |
| Thiamin | 1 MG | 0.5 MG | |
| Vitamin A, RAE | 0 UG | 272.2 UG | |
| Vitamin B-12 | 2.9 UG | 1.1 UG | |
| Vitamin B-6 | 1.0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0.0 UG |
Minerals
| Mineral | Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Plum Organics Mighty Snack Bars Blueberry 6-Count Box/.67oz Bars | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 359.1 MG | |
| Iron, Fe | 3.4 MG | 9.4 MG | |
| Manganese, Mn | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 242.5 MG | |
| Sodium, Na | 333 MG | 287.6 MG | |
| Zinc, Zn | 0 MG | 7.2 MG |