Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box vs Trix 25% Less Sugar Breakfast Cereal Cup
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 21 nutrient categories
Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box: 9
vs
Trix 25% Less Sugar Breakfast Cereal Cup: 9
(3 ties)
Overview
| Nutrient | Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Trix 25% Less Sugar Breakfast Cereal Cup | Winner |
|---|---|---|---|
| Calories | 333 cal | 390.3 cal | |
| Protein | 14.3 g | 6.4 g | |
| Carbs | 61.9 g | 83.2 g | |
| Fat | 8.3 g | 5.3 g | |
| Fiber | 11.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Trix 25% Less Sugar Breakfast Cereal Cup | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 9.5 MG | 3.6 MG | |
| Riboflavin | 0.8 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 0 UG | 161 UG | |
| Vitamin B-12 | 2.9 UG | 2.7 UG | |
| Vitamin B-6 | 1.0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 7.1 UG |
Minerals
| Mineral | Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Trix 25% Less Sugar Breakfast Cereal Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 321.4 MG | |
| Iron, Fe | 3.4 MG | 8.0 MG | |
| Phosphorus, P | 0 MG | 179 MG | |
| Potassium, K | 0 MG | 189.0 MG | |
| Sodium, Na | 333 MG | 577.8 MG | |
| Zinc, Zn | 0 MG | 6.7 MG |