Pepsi — Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 110 MG | 26% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 501 MG | 11% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (26% DV).
- Good source of Phosphorus, P (29% DV).
About Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box
Quaker Simply Granola leans on whole grain rolled oats and wheat as its foundation, with raisins, almonds, and honey adding sweetness and texture. Brown sugar and canola oil hold the clusters together, and inulin (a prebiotic fiber) bumps the fiber count higher than most granolas. The fat content is moderate and mostly unsaturated thanks to the almonds and sunflower oil. Calorie-dense enough that portions add up fast, but genuinely more wholesome than granolas built around refined flour or candy coatings.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, RAISINS, CANOLA OIL, WHEY, INULIN, ALMONDS, NONFAT DRY MILK, GLYCERIN, WHEY PROTEIN CONCENTRATE, HONEY, NATURAL FLAVOR (CONTAINS COCONUT COMPONENTS), SUNFLOWER OIL, TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).
Dietary Information
Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box include Phosphorus, P (29% DV) , and Magnesium, Mg (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 412 calories per 100 grams, Quaker Simply Granola Oats/Honey/Raisins/Almond 28 Ounce Paper Box gets 9% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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