PURE GROUND TAHINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About PURE GROUND TAHINI
PURE GROUND TAHINI is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 10.7g of carbohydrates, and 57.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
PURE GROUND SESAME SEED
Dietary Information
PURE GROUND TAHINI is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PURE GROUND TAHINI include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, PURE GROUND TAHINI gets 16% of its calories from protein, 7% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE GROUND TAHINI
See how PURE GROUND TAHINI compares to other foods in terms of nutrition:
- PURE GROUND TAHINI vs DARK CHILI POWDER
- PURE GROUND TAHINI vs GLOBAL FUSION RUB, SPICY GARLIC
- PURE GROUND TAHINI vs SORREL ALAZAN
- PURE GROUND TAHINI vs CHICKEN RUB
More in Herbs & Spices
Browse all foods in the Herbs & Spices category to compare nutrition facts and find the best options for your diet.