American Roland Food, PURE GROUND TAHINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About PURE GROUND TAHINI
Roland Pure Ground Tahini by American Roland Food is a single-ingredient spread made from pure ground sesame seeds, delivering 643 calories per 28g serving. With 25g of protein, 57.14g of fat, and 3.6g of fiber, it is a high-protein, high-fat sesame paste used in hummus, dressings, and sauces.
Ingredients
PURE GROUND SESAME SEED
Dietary Information
PURE GROUND TAHINI is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PURE GROUND TAHINI include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, PURE GROUND TAHINI gets 16% of its calories from protein, 7% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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