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Merit Software — PUMPKIN SPICE CARAMEL LIGHT & CRUNCHY CARAMEL GOURMET POPCORN, PUMPKIN SPICE CARAMEL

Popcorn, Peanuts, Seeds & Related Snacks Merit Software, Inc. Branded
414 Calories
3.5g Protein
75.9g Carbs
10.3g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 207mg 9%
Total Carbohydrate 75.9g 28%
Dietary Fiber 3.4g 12%
Total Sugars 48.3g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 75.9g 85%
Fat 10.3g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 1.2 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 207 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wegmans Food — ORGANIC TRAIL MIX, FRUIT & NUT 467 10g 46.7g 23.3g Wegmans Food — ORGANIC FRUIT & NUT TRAIL MIX, CHOCOLATE 467 13.3g 46.7g 26.7g Wegmans Food — TRAIL MIX 533 13.3g 50g 33.3g Wegmans Food — TRAIL BLEND 500 13.3g 46.7g 30g Wegmans Food — ORGANIC CAMPFIRE TRAIL MIX 467 13.3g 46.7g 23.3g Wegmans Food — FRUIT & NUT EXPLOSION 471 8.8g 47.1g 26.5g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About PUMPKIN SPICE CARAMEL LIGHT & CRUNCHY CARAMEL GOURMET POPCORN, PUMPKIN SPICE CARAMEL

PUMPKIN SPICE CARAMEL LIGHT & CRUNCHY CARAMEL GOURMET POPCORN, PUMPKIN SPICE CARAMEL is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 75.9g of carbohydrates, and 10.3g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, BROWN SUGAR, BUTTER (CREAM (MILK)), CORN SYRUP, PUMPKIN SPICE FLAVOR,CINNAMON, NUTMEG, GINGER, CLOVES, SALT, BAKING SODA

Calorie Breakdown

At 414 calories per 100 grams, PUMPKIN SPICE CARAMEL LIGHT & CRUNCHY CARAMEL GOURMET POPCORN, PUMPKIN SPICE CARAMEL gets 3% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Merit Software — PUMPKIN SPICE CARAMEL LIGHT & CRUNCHY CARAMEL GOURMET POPCORN, PUMPKIN SPICE CARAMEL

See how Merit Software — PUMPKIN SPICE CARAMEL LIGHT & CRUNCHY CARAMEL GOURMET POPCORN, PUMPKIN SPICE CARAMEL compares to other foods in terms of nutrition:

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