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Wegmans Food, FRUIT & NUT EXPLOSION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About FRUIT & NUT EXPLOSION
Wegmans Fruit and Nut Explosion trail mix provides 471 calories, 9g of protein, 47g of carbs, 26g of fat, and 5.9g of fiber per 34g serving. Combining raisins, apricots, walnuts, cashews, bananas, almonds, and filberts, it is a calorie-dense mix with a broad range of natural ingredients.
Ingredients
SEEDLESS RAISINS, PALM OIL, APRICOTS, SULPHUR DIOXIDE, WALNUT HALVES AND PIECES, CASHEWS ROASTED IN PEANUT, COTTONSEED, SUNFLOWER AND/OR CANOLA OILS AND SALT, PINEAPPLES, SUGAR, BANANAS, COCONUT OIL, BANANA FLAVOR, WHOLE ALMONDS, FILBERTS.
Dietary Information
FRUIT & NUT EXPLOSION is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 471 calories per 100 grams, FRUIT & NUT EXPLOSION gets 7% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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