Wegmans Food, ORGANIC TRAIL MIX, FRUIT & NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC TRAIL MIX, FRUIT & NUT
Wegmans Organic Trail Mix Fruit and Nut combines organic almonds, cranberries, raisins, cashew pieces, and raw walnuts. Per 30g serving: 467 calories, 10g protein, 46.7g carbs, 23.3g fat, and 6.7g fiber, a calorie-dense organic trail mix that is a good source of both fiber and plant protein.
Ingredients
ORGANIC ALMONDS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL), ORGANIC RAISINS, ORGANIC CASHEW PIECES, ORGANIC RAW WALNUTS.
Dietary Information
ORGANIC TRAIL MIX, FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TRAIL MIX, FRUIT & NUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, ORGANIC TRAIL MIX, FRUIT & NUT gets 9% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food, ORGANIC TRAIL MIX, FRUIT & NUT
See how Wegmans Food, ORGANIC TRAIL MIX, FRUIT & NUT compares to other foods in terms of nutrition:
- Wegmans Food, ORGANIC TRAIL MIX, FRUIT & NUT vs Stater Bros, HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED
- Wegmans Food, ORGANIC TRAIL MIX, FRUIT & NUT vs Stater Bros, DELUXE NO PEANUTS MIXED NUTS, DELUXE
- Wegmans Food, ORGANIC TRAIL MIX, FRUIT & NUT vs Stater Bros, ORIGINAL WHOLE CASHEWS, ORIGINAL
- Wegmans Food, ORGANIC TRAIL MIX, FRUIT & NUT vs Stater Bros, UNSALTED WHOLE NATURAL ALMONDS, UNSALTED
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