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MOUNTAIN MIX

Popcorn, Peanuts, Seeds & Related Snacks Finlay Extracts & Ingredients USA, Inc. Branded
475 Calories
12.5g Protein
50g Carbs
27.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 50g 18%
Dietary Fiber 2.5g 9%
Total Sugars 40g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 50g 56%
Fat 27.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.3 MG 13%
Sodium, Na 238 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET & SALTY POPCORN 464 7.1g 60.7g 28.6g WHITE CHEDDAR 429 14.3g 67.9g 14.3g CASHEW-MACADAMIA GLAZED MIX, TANGERINE VANILLA 500 6.7g 50g 33.3g GOURMET POPCORN 464 7.1g 67.9g 17.9g ORGANIC PISTACHIOS 523 20g 26.7g 43.3g ORGANIC PISTACHIO KERNELS RAW 523 20g 26.7g 43.3g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About MOUNTAIN MIX

MOUNTAIN MIX is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 50g of carbohydrates, and 27.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (USA, CHILE), ROASTED PEANUTS (PEANUTS (BRAZIL, ARGENTINA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), PEANUT POKIES (MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, LACTOSE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), PEANUTS, SUGAR, ARTIFICIAL COLORS (YELLOW #5 & #6, BLUE #1 & #2, RED #40, METHYL AND PROPYL PARABENS), CORN OR PEANUT OIL, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE, CARNAUBA WAX), ROASTED ALMONDS (ALMONDS (USA), SUNFLOWER OIL, SEA SALT), ROASTED CASHEWS (CASHEWS (BRAZIL, VIETNAM), HIGH OLEIC SUNFLOWER OIL, SEA SALT).

Calorie Breakdown

At 475 calories per 100 grams, MOUNTAIN MIX gets 11% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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