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Nabisco Food, PUMPKIN SPICE ALMONDS, PUMPKIN SPICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.9 MG | 70% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 214 MG | 51% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 71 MG | 3% | |
| Copper, Cu | 0.1 MG | 16% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
- Rich source of Riboflavin (70% of Daily Value per 100g).
About PUMPKIN SPICE ALMONDS, PUMPKIN SPICE
Seasonal pumpkin spice flavoring comes from an actual blend of cinnamon, ginger, cloves, and pumpkin powder in Planters Pumpkin Spice Almonds, not just vague natural flavor. Sugar, honey, and corn syrup create the candied coating, with sea salt providing contrast. Underneath the glaze, almonds deliver substantial fat, protein, and fiber. Spice extractives and xanthan gum round out the coating. The flavor reads as genuinely autumnal rather than artificial, and the almond base keeps it from being purely a candy.
Ingredients
INGREDIENTS: ALMONDS, SUGAR, HONEY, CORN SYRUP, PEANUT OIL, SPICES (INCLUDES CINNAMON, GINGER, CLOVES , PUMPKIN POWDER, BROWN SUGAR, SEA SALT, SPICE EXTRACTIVES, XANTHAN GUM.
Dietary Information
PUMPKIN SPICE ALMONDS, PUMPKIN SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN SPICE ALMONDS, PUMPKIN SPICE include Riboflavin (70% DV) , Magnesium, Mg (51% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, PUMPKIN SPICE ALMONDS, PUMPKIN SPICE gets 13% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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