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Wal-Mart, PUMPKIN PIE, PUMPKIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 212 MG | 9% |
About PUMPKIN PIE, PUMPKIN
Freshness Guaranteed Pumpkin Pie is a ready-made dessert built on a wheat flour crust with a spiced pumpkin filling containing palm oil shortening, multiple sugars, eggs, and a range of stabilizers including carrageenan, konjac gum, xanthan gum, and preservatives like potassium sorbate and calcium propionate. It delivers the familiar seasonal flavor of cinnamon-spiced pumpkin custard, though the long ingredient list reflects commercial mass-production rather than homemade craft. Decent for convenience, but not a nutritional standout.
Ingredients
WATER, WHEAT FLOUR, PUMPKIN, SUGAR, PALM OIL SHORTENING, SUGAR CANE SYRUP, EGG, BROWN SUGAR (CANE SUGAR, MOLASSES), NONFAT DRY MILK, FOOD STARCH-MODIFIED, DEXTROSE, WHEY (MILK), SALT, MOLASSES, CINNAMON, CARRAGEENAN (SALT, POTASSIUM CHLORIDE, DEXTROSE), CORN STARCH, KONJAC GUM, XANTHAN GUM, GINGER, POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM PROPIONATE, LOCUST BEAN GUM, MALTODEXTRIN, NUTMEG, SOY LECITHIN.
Calorie Breakdown
At 265 calories per 100 grams, PUMPKIN PIE, PUMPKIN gets 5% of its calories from protein, 60% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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