Know what is on your plate.
TRADER JOE'S, BROWNIE CRISP
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BROWNIE CRISP
Trader Joe's Brownie Crisp is a thin, crunchy gluten-free brownie-style snack made from organic cane sugar, a gluten-free flour blend of oat, garbanzo, sorghum, tapioca, fava, and potato starch flours, with organic soy milk, vegan chocolate chips, and cocoa. Per 100 g it delivers 345 calories, 6.9 g protein, 58.6 g carbohydrates, and 12.1 g fat, with 6.9 g fiber. The flour blend produces a gluten-free structure without compromising the thin, snap-crisp texture characteristic of a brownie crisp format. Palm fruit oil and sunflower oil contribute to fat content. Xanthan gum and cellulose gum stabilize the structure. Contains oats, soy, and cocoa. The certified gluten-free oat flour suits those with celiac disease, though oat cross-reactivity should be considered individually. A vegan product as formulated.
Ingredients
ORGANIC CANE SUGAR, FLOUR BLEND (GLUTEN-FREE OAT, GARBANZO/CHICKPEA, SORGHUM, TAPIOCA, FAVA AND POTATO STARCH FLOURS), ORGANIC SOY MILK (SOYBEANS, WATER, CARRAGEENAN), VEGAN CHOCOLATE CHIPS AND CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), COCOA, PALM FRUIT OIL, SUNFLOWER OIL, SUNFLOWER LECITHIN, ORGANIC VANILLA EXTRACT EXPELLER PRESSED CANOLA OIL, BAKING SODA, POTASSIUM BITARTRATE, SALT, XANTHAN GUM, CALCIUM CARBONATE, CELLULOSE GUM.
Dietary Information
BROWNIE CRISP is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWNIE CRISP include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, BROWNIE CRISP gets 8% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TRADER JOE'S, BROWNIE CRISP
See how TRADER JOE'S, BROWNIE CRISP compares to other foods in terms of nutrition:
- TRADER JOE'S, BROWNIE CRISP vs Jerry's Enterprises, WHITE BUTTERCREAM / SPRINKLES SHEET MARBLE CAKE, WHITE BUTTERCREAM / SPRINKLES
- TRADER JOE'S, BROWNIE CRISP vs Wal-Mart, COCONUT FLAVORED CAKE WITH COCONUT FLAKES, COCONUT WITH COCONUT FLAKES
- TRADER JOE'S, BROWNIE CRISP vs Patron Saint Records, LEMON MERINGUE 9" PIE, LEMON MERINGUE
- TRADER JOE'S, BROWNIE CRISP vs Kroger, BANANA CREME PIE, BANANA
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.